Mental Health

Guru Notebooks for Your Mental Health

the best notebooks at GuruNotebooks.com
My Worries, Guru Notebook. A notebook to help you understand and face your worries.
My Fears. A Guru Notebook to help you explore and understand your fears.
Core Values. A Guru Notebook for the discovery and awareness of your core values.
Expectations and Demands Notebook. A Guru Notebook to help you identify, understand, observe, and surrender the expectations and demands you have been conditioned to accept.
Record your thoughts during tea time! Tea and Thoughts, by Guru Notebooks, guides and inspires you to keep track of your thoughts during a relaxing moment with your favorite tea.
The best notebook for your morning. Morning Coffee and Thoughts, by Guru Notebooks

More coming soon...

Amazon Author Page for Guru Notebooks
Mindfulness Guides at 30DaysNow.com